Username: Tim_sad
Year: 2017
Weight: 189kg
Length: 190cm
Mood: A lil sad

Before I found a sustainable, realistic and fun way of getting into, and keeping the body, well-being and state of mind I dreamed of, I felt like I tried it all.

Being overweight is difficult, and trying to get out of being overweight is almost even more challenging. The jungle of diets, “quickfix” weightloss plans and “eat greek yogurt with x amount of blueberries” guides, was at least for me overwhelming, really difficult to get into and most of all, most of what i found was plain boring.

I come from a place with a long array of addictions.
I’ve been facing addiction to fast food, sugar, cigarettes, gaming and substance abuse to name a few. 

Addiction together with emotional eating and lack of control were all the building blocks that led me to my peak weight of 189kg.

With awareness that being overweight is the consequence of more than just eating in excess and lack of movement I feel like I want to begin by saying to whoever's reading this, I see you. Gaining Control is an interactive experience where you are the main character.

Every week you will find new levels with new challenges to face, tools to develop and disciplines to master, all that leads you to a place of wellbeing, in your body, mind and soul.

Gaining Control is Free-to-play and all the knowledge, tools and other useful advice to have for this journey will remain free.

If i can succeed on this journey so can you.
I believe in you.