For the past few weeks we've planted a lot of seeds for the life we envision.
Now we're going to provide these seeds some love and care.
As we continue adding new habits, it’s important to give them time to take root and create a stable foundation. That’s the guiding theme of Level 6: Attend your garden, we generate momentum, one nurturing step at a time.
Track your progress in your Heroes Journal
Track your fuel intake in the Lifesum app (Click icon to download)
Track your workout progress in the StrengthLog Workout tracker (Click icon to download)
